Sometimes, I find myself wandering through the supermarket aisles, feeling both inspired and overwhelmed. But then, the thought of those juicy turkey tacos wrapped in crisp lettuce hits me like a sudden gust of a cool breeze on a hot summer day. It’s like discovering a hidden gem that everyone seems to overlook—simple, healthy, and bursting with flavor that makes my taste buds dance, even if my cooking skills aren’t exactly celebrity chef level.
Steps
- Warm olive oil in a non-stick skillet on medium-high heat. Saute the onion for about 2 minutes, then add the turkey and garlic. Season with salt and pepper, and cook while stirring and breaking up the turkey until fully cooked, approximately 5 minutes.
- Mix in the chili powder, cumin, paprika, tomato sauce, and chicken broth. Lower the heat to a simmer and let it cook for around 5 minutes until the sauce thickens.
- Spoon the turkey mixture onto lettuce leaves and add your choice of toppings before serving.
Ingredients
- Ground turkey
- Onion
- Garlic
- Olive oil
- Salt
- Pepper
- Chili powder
- Cumin
- Paprika
- Tomato sauce
- Chicken broth
- Romaine lettuce leaves
- Optional toppings: cheese, diced tomatoes, avocado, black beans, corn
Nutritional Values
Calories 956 | Calories from Fat 468 | Fat 52g | Saturated Fat 12g | Cholesterol 332mg | Sodium 1136mg | Potassium 2072mg | Carbohydrates 28g | Fiber 8g | Sugar 12g | Protein 92g | Vitamin A 11980IU | Vitamin C 23.2mg | Calcium 224mg | Iron 10.8mg
FAQ
- Can I use a different type of meat instead of turkey?
- Yes, you can substitute ground turkey with ground chicken or extra lean ground beef if you prefer. Both options will work well in this recipe.
- What can I do if I want to add more spice to these lettuce wraps?
- To make the wraps spicier, consider adding hot sauce, more chili powder, or red pepper flakes to the mixture.
- Is it possible to prepare the filling in advance?
- Absolutely! You can make the filling ahead of time and store it in the refrigerator or freezer, excluding the toppings, until you are ready to assemble the wraps.
- What type of lettuce is best for these wraps?
- Romaine lettuce is recommended for these wraps, but if you can’t find it, iceberg lettuce is a good alternative.
- Are there any additional toppings you suggest?
- While cheese and tomatoes are highly recommended, adding avocados can enhance the flavor. You can also include black beans or corn for extra texture and nutrition.
Tips
- Prepare the taco filling ahead of time and store it in the refrigerator or freezer, leaving out the toppings until ready to serve.
- For a spicier version, consider incorporating hot sauce, extra chili powder, or red pepper flakes into the mix.
- If Romaine lettuce is unavailable, iceberg lettuce serves as a suitable alternative for the wraps.
- Experiment with different proteins by substituting ground turkey with ground chicken or extra lean ground beef for varied flavors.
Equipment
- Non-stick skillet – If you don’t already own one, a good quality non-stick skillet is essential for cooking the turkey and other ingredients without sticking.
- Lettuce Wrap Holders – Optional, but these can be handy if you want to serve the lettuce wraps neatly and avoid spillage.
