Craving something quick, fresh, and packed with flavor? This easy burrito bowl recipe checks all the boxes.
Perfect for a busy weeknight, it brings together your favorite burrito ingredients in a single bowl, offering a satisfying meal in no time. Plus, with a few simple tweaks, you can customize it to suit any taste preference.
Get ready to enjoy a delicious, no-fuss dinner that’s sure to become a staple in your kitchen.
Steps
- Heat olive oil in a large pan over medium heat. Sauté chopped onions and red bell peppers until they soften. Add lean ground beef, cooking until browned, and drain any excess fat.
- Mix in salsa, rinsed black beans, drained corn, diced tomatoes, diced green chiles, rinsed jasmine rice, taco seasoning, and chili powder into the pan. Stir thoroughly to combine all ingredients.
- Pour chicken stock into the mixture and bring it to a gentle boil. Cover the pan, lower the heat, and let it simmer for 15 to 20 minutes, or until the rice is fully cooked and tender.
- Once cooked, taste and adjust seasonings as needed, adding salt and pepper to taste. Sprinkle shredded cheddar/jack cheese over the top, cover the pan, and let it rest for about 5 minutes to allow the cheese to melt.
- Serve the burrito bowl mixture over a bed of lettuce or use it as a topping for nachos or a filling for tortillas. Add your favorite toppings such as sour cream, cilantro, or guacamole before serving.
Ingredients
- 1 tablespoon olive oil
- ½ cup red bell pepper, chopped
- ½ cup sweet onion, chopped
- 1 pound lean ground beef
- ½ cup salsa (Thick n’ Chunky Medium spice)
- 15-ounce can black beans, rinsed and drained
- 15-ounce can corn, drained
- 14.5-ounce can diced tomatoes
- 4-ounce can diced green chiles
- 1 cup jasmine rice, rinsed
- 1 tablespoon taco seasoning
- ½ teaspoon chili powder (adjust to taste)
- 2 cups chicken stock (or vegetable broth)
- 1 cup shredded cheddar/jack cheese
- Salt and pepper to taste
- Sour cream
- Cilantro
- Green onions
- Tomatoes
- Guacamole or sliced avocados
- Jalapenos or hot sauce
Nutritional Values
Calories: 3500kcal | Carbohydrates: 410g | Protein: 230g | Fat: 90g | Saturated Fat: 30g | Cholesterol: 480mg | Sodium: 7370mg | Potassium: 6960mg | Fiber: 50g | Sugar: 30g | Vitamin A: 5850IU | Vitamin C: 248mg | Calcium: 1290mg | Iron: 37mg
FAQ
- How nutritious are burrito bowls?
- Burrito bowls are packed with fresh ingredients like vegetables, protein, beans, and rice, making them a hearty and filling meal that is relatively low in calories.
- What differentiates a burrito bowl from a lifestyle bowl?
- A burrito bowl allows for customization with various ingredients, while a lifestyle bowl is typically a pre-designed option focused on specific nutritional goals like balanced macros or plant-based ingredients.
- What components are typically found in a burrito bowl?
- Burrito bowls are versatile and can be customized in numerous ways. They generally include a base of chicken, rice, beans, salsa, and guacamole, with a squeeze of fresh lime for added flavor.
- Should burrito bowls be served hot or cold?
- Burrito bowls are typically served warm, as they are cooked before serving.
Tips
- Substitute the ground beef with ground turkey or chicken for a leaner option, or use leftover cooked meats like shredded chicken or taco meat for convenience.
- For a vegetarian version, replace the meat with diced sweet potatoes, additional beans, or fajita vegetables to maintain a hearty texture.
- To add an extra kick, increase the chili powder or incorporate red pepper flakes, jalapenos, or hot salsa to suit your spice preference.
- If using brown rice instead of white, be prepared to cook it longer with additional hot water, as brown rice takes more time to become tender.
Equipment
- Large Sauté Pan or Skillet – A good quality, large-sized pan with a lid for cooking everything together.
- Rice Rinsing Sieve – A fine mesh sieve to rinse the jasmine rice.
- Airtight Storage Containers – For storing leftovers.
- Tortilla Chip Bowl – A serving bowl designed to hold tortilla chips, if serving with them.
