If you’re craving a dish that combines crispy textures with fresh, vibrant flavors, this Crispy Chicken Milanese with Arugula Salad is calling your name. Imagine tender chicken, perfectly breaded and pan-fried to a golden crisp, paired with a peppery arugula salad. It’s a simple yet elegant meal that feels like a special occasion on any day of the week. Grab your skillet, and let’s get cooking!
Steps
- Gather all ingredients and preheat your oven to 200°F (95°C).
- In a shallow dish, beat the eggs and season with salt and pepper. Prepare two additional dishes: one with flour and another with bread crumbs.
- Coat each chicken piece by pressing it into the flour, shaking off any excess, then dipping it into the beaten eggs, and finally pressing it into the bread crumbs. Lightly toss to remove extra crumbs and place the breaded chicken on a plate without stacking.
- Heat vegetable oil in a large skillet over medium heat. Fry the chicken in batches of 2 or 3 pieces until they are golden brown and cooked through, about 2 to 4 minutes on each side. Ensure the internal temperature reaches at least 165°F (74°C). Keep the cooked chicken warm in the oven while you fry the remaining pieces.
- Serve the chicken with lemon wedges for added flavor. Enjoy!
Ingredients
- 2 large eggs
- Kosher salt, to taste
- Ground black pepper, to taste
- ¾ cup all-purpose flour
- 1 cup Italian seasoned bread crumbs
- 2 skinless, boneless chicken breast halves, thinly sliced
- ¼ cup vegetable oil, for frying
- 1 lemon, cut into wedges
Nutritional Values
Total Calories: 1288 | Total Fat: 32g | Saturated Fat: 8g | Cholesterol: 516mg | Sodium: 2780mg | Total Carbohydrate: 156g | Dietary Fiber: 8g | Total Sugars: 8g | Protein: 92g | Vitamin C: 4mg | Calcium: 316mg | Iron: 16mg | Potassium: 960mg
FAQ
- What are the main ingredients needed for Chicken Milanese?
- The essential ingredients include large eggs, kosher salt, black pepper, all-purpose flour, Italian seasoned bread crumbs, thinly sliced skinless, boneless chicken breast halves, vegetable oil for frying, and lemon wedges for serving.
- How do I ensure the chicken is cooked properly?
- Cook the chicken until it’s golden brown and no longer pink in the center, which should take about 2 to 4 minutes per side. Use an instant-read thermometer to ensure the internal temperature reaches at least 165°F (74°C).
- Can I use homemade bread crumbs for this recipe?
- Yes, you can make your own bread crumbs by using 3 dried pieces of bread and crumbling them with ½ teaspoon each of basil and thyme.
- How should I store leftover Chicken Milanese?
- Place the remaining chicken in an airtight container and store it in the refrigerator for up to four days. Reheat it in an oven preheated to 350°F until thoroughly heated.
- What are some recommended side dishes to serve with Chicken Milanese?
- Consider pairing it with mashed potatoes, a homemade artichoke sauce, or explore collections of Italian side dishes for more ideas.
- How can I enhance the flavor of Chicken Milanese?
- For added flavor, you can marinate the chicken in a lemon garlic olive oil mixture for about 30 minutes before breading, which will also help tenderize the meat.
Tips
- For the crispiest chicken cutlets, consider using a meat mallet to pound the chicken pieces evenly before breading and frying. This will ensure they cook uniformly and have a larger surface area for extra crispiness.
- To prevent the breaded chicken from becoming soggy, have a wire rack ready to drain the cooked pieces. This will help maintain their crisp texture while you continue cooking the rest of the batch.
- Enhance the flavor and tenderness of your chicken by marinating it in a lemon garlic olive oil mixture for about 30 minutes before breading. The lemon will help tenderize the meat, making it juicier.
- Store any leftover chicken in an airtight container in the refrigerator for up to four days. Reheat in an oven preheated to 350°F to keep the chicken warm and crispy.
Equipment
- Instant-read thermometer
- Meat mallet
- Wire rack
