10 Delicious Egg Muffin Recipes for a Quick Breakfast

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Is there anything better than the smell of breakfast on a lazy Sunday morning? Egg muffins are like little bites of sunshine—quick, versatile, and oh-so-satisfying. I remember my first attempt involved a bit of chaos (spilled eggs everywhere!

), but the result? Pure bliss. Whether you’re rushing out the door or savoring a slow morning, these recipes will add a little joy to your day.

Steps

  1. Begin by collecting all the necessary ingredients. Preheat your oven to 350°F (175°C) and spray a 12-cup muffin tin with cooking spray for easy removal.
  2. In a large mixing bowl, combine the chopped green and red bell peppers with the green onions. Ensure that the vegetables are evenly distributed throughout the bowl.
  3. Crack the eggs into the vegetable mixture, then add the bacon pieces, milk, garlic powder, onion powder, salt, and pepper. Mix these ingredients until they are well combined.
  4. Incorporate the shredded mild Cheddar cheese into the egg mixture. Whisk everything together thoroughly to ensure the cheese is evenly spread throughout.
  5. Distribute the egg mixture evenly among the prepared muffin cups, filling each one to ensure they cook uniformly.
  6. Bake the muffins in the preheated oven for approximately 30 minutes, or until a toothpick inserted into the center comes out clean. Allow them to cool slightly before serving or storing.

Ingredients

  • Cooking spray
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 bunch of green onions, chopped
  • 8 large eggs
  • 2 ¾ ounces of fully-cooked bacon pieces
  • ¼ cup of whole milk
  • 1 pinch of garlic powder
  • 1 pinch of onion powder
  • Salt and ground black pepper, to taste
  • 4 ounces (half an 8-ounce package) of shredded mild Cheddar cheese

Nutritional Values

Calories: 1620 | Total Fat: 108g | Saturated Fat: 48g | Cholesterol: 1692mg | Sodium: 3288mg | Total Carbohydrate: 36g | Dietary Fiber: 12g | Total Sugars: 24g | Protein: 120g | Vitamin C: 288mg | Calcium: 1284mg | Iron: 12mg | Potassium: 2280mg

FAQ

  • Can I use different types of cheese in this recipe?
  • Absolutely, you can substitute any shredded cheese of your choice for the Cheddar in this recipe. This flexibility allows you to customize the flavor to your liking.
  • What is the best way to store and reheat the egg muffins?
  • For storing, wrap each muffin individually in plastic wrap and keep them in the refrigerator. To reheat, microwave them for about 30 seconds, being careful not to overheat to maintain their texture.
  • Can I freeze these egg muffins for later use?
  • Yes, these egg muffins can be frozen. After baking, let them cool completely, wrap them individually, and place them in a freezer-safe bag. To reheat, thaw them overnight in the fridge and microwave for about 30 seconds to a minute.
  • Is it possible to make a vegetarian version of this recipe?
  • Definitely! You can simply omit the bacon or replace it with vegetarian-friendly options like sautéed mushrooms, spinach, or other vegetables of your choice.
  • How can I prevent the muffins from sticking to the pan?
  • Ensure that you generously grease the muffin tin with cooking spray or butter before pouring in the mixture. This will help prevent sticking and make cleanup easier.

Tips

  • Prevent Sticking: To avoid the egg muffins sticking to the pan, consider using butter instead of cooking spray when greasing the muffin tin. This can make cleanup easier and prevent the muffins from sticking.
  • Storage and Reheating: For storing and reheating throughout the week, wrap each muffin individually in plastic wrap. When reheating, avoid overheating by microwaving for about 30 seconds to maintain their texture.
  • Customization: Feel free to customize the recipe with your favorite ingredients. You can swap the bell peppers for other types like poblano or even add items like cherry tomatoes or mushrooms to suit your taste.
  • Cheese Variety: You can experiment with different types of shredded cheese beyond mild Cheddar, such as sharp Cheddar or even a spicy pepper jack, to add a unique flavor to your egg muffins.

Equipment

  • Muffin Tin: A 12-cup muffin tin is essential for this recipe.
  • Whisk: Useful for mixing the egg mixture thoroughly.
  • Mixing Bowls: Large mixing bowls for combining ingredients.
  • Cooking Spray: Non-stick cooking spray to prevent sticking in the muffin tin.

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